What Is 1-2-1 Personal Coaching?

1-2-1 personal coaching (or Life Coaching) sessions focus on helping and supporting individuals to achieve their goals and ambitions a lot quicker and more effectively than if they were on their own. 

Personal Coaching provides a level of accountability and ownership that suits you.

I aim to create a safe, positive and energetic environment for our sessions, it's important to me that you look forward to our coaching sessions.

Confidentiality - To get the most from personal coaching sessions, it's important that you feel comfortable to be as open and honest as possible, therefore all my sessions are confidential in accordance to the Coaching Code Of Conduct. (provided to all my clients)

During personal coaching sessions I will not provide any advice or suggestions accept to introduce some tools, techniques and strategies for you to try and see whether they work for you. 

I do believe YOU are the expert in your life and you have all the answers and are resourceful enough to achieve whatever you want to.